Transition from PTSD to Post Traumatic Growth
What does healing look like and how will know when you have got there? Healing is vulnerable, raw, and beautiful. Standing in the ashes of what was destroyed in order to nurture a sense of stability.
Your Path to Healing Starts Here
Virtual Therapy in Virginia with EMDR and IFS
Eye Movement Desensitization and Reprocessing (EMDR) helps you process and heal from traumatic memories, anxiety, and distressing experiences. It’s an evidence-based approach designed to help you move beyond past pain and into the present.
IFS helps you connect with and heal the different “parts” within yourself—especially those carrying pain, shame, or fear. This compassionate, transformative approach fosters inner harmony and self-acceptance.
Experience the transformative power of EMDR and IFS
EMDR is a psychotherapy technique that helps people heal from trauma and other distressing life experiences.
IFS is a compassionate, evidence-based therapy that helps you connect with the different “parts” within yourself—especially those that may carry pain, shame, or fear.
Intensives involve multiple, extended therapy sessions over a short period, often spanning several consecutive days. This format allows for more rapid processing of traumatic memories and related symptoms.
Hi, I’m Carter Bain, a Virginia Based Psychotherapist specializing in EMDR and Internal Family Systems Therapy. I offer accelerated healing through intensives (longer sessions).
I specialize in treating trauma and Ptsd using emdr, ifs and intensives
With a compassionate and collaborative approach, I am dedicated to helping you navigate the challenges of anxiety, depression, and heavy emotions. My therapeutic practice is rooted in creating a safe, trusting environment where you can feel supported and understood.
My journey into therapy was deeply personal. Inspired by witnessing the resilience of those close to me, I dedicated my life to helping others find their path through darkness. As someone who has faced my own struggles, I understand the courage it takes to seek help and the strength required to confront trauma.
In addition to providing therapy, I offer supervision and consulting for therapists and mental health professionals.
