Accelerate Your Healing Journey with Focused, Deep-Dive Sessions
Our intensives combine EMDR and IFS approaches for deep exploration and transformation in a condensed timeframe.
90 minute and 3 hour sessions. Custom packages are available for people upon consultation.
IFS & EMDR Intensives for Deep, Transformational Healing
Break Through Stuck Patterns & Heal at a Deeper Level
IFS (Internal Family Systems) and EMDR (Eye Movement Desensitization and Reprocessing) are two of the most effective, research-backed approaches for processing trauma, emotional wounds, and deeply ingrained patterns. In an intensive format, these therapies allow for faster progress than traditional weekly sessions, helping you achieve profound breakthroughs in a shorter period of time.
🔹 What Are IFS & EMDR Intensives?
IFS & EMDR intensives are extended therapy sessions designed to help you move through significant emotional healing in one or more full-day sessions instead of months of weekly therapy.
Benefits of an Intensive:
✔️ Accelerated Healing – Work through trauma, anxiety, or life transitions more efficiently.
✔️ Deep Focus & Uninterrupted Time – Longer sessions mean more time to engage in healing without session breaks.
✔️ Customized Treatment Plan – Personalized to your needs with IFS parts work and EMDR trauma reprocessing.
✔️ Ideal for Those Feeling Stuck – If weekly therapy hasn’t been enough, an intensive can help move past blocks.
📌 Learn more about IFS therapy and how it helps with trauma healing.
📌 Read about EMDR’s effectiveness for PTSD, anxiety, and trauma.
🔹 What Conditions Can IFS & EMDR Intensives Help With?
🔹 PTSD & Complex Trauma – Process past experiences that still affect your present life.
🔹 Emotional Dysregulation – Learn how to manage overwhelming emotions and triggers.
🔹 Anxiety & Stress – Work through long-standing fears and intrusive thoughts.
🔹 Attachment Wounds & Relationship Trauma – Heal from toxic relationships, abandonment wounds, and trust issues.
🔹 Life Transitions & Identity Work – Gain clarity on who you are beyond your past experiences.
📌 Read more about how EMDR is used for PTSD according to the American Psychological Association (APA).
🔹 What to Expect from an IFS & EMDR Intensive
🔹 Pre-Intensive Consultation: We discuss your history, goals, and what you want to work on.
🔹 Customized Therapy Plan: Sessions tailored to your needs, using IFS parts work and EMDR reprocessing.
🔹 Extended Healing Sessions: Half-day, full-day, or multi-day intensives available.
🔹 Post-Intensive Integration: Optional follow-up support to help integrate insights.
📌 Learn about how IFS therapy works and how it helps heal inner wounds.
🔹 Who Are IFS & EMDR Intensives For?
✔️ You feel stuck in traditional therapy and want deeper healing.
✔️ You want to process past trauma in a focused, immersive way.
✔️ You have a busy schedule and prefer a concentrated therapy format.
✔️ You’re ready to break free from emotional pain and move forward.
📌 Ready to Experience Transformational Healing?
IFS & EMDR intensives offer a powerful alternative to traditional therapy, helping you process deep emotional wounds and create lasting change.
Research Findings on EMDR & IFS Intensives
Why Virtual Intensives Work
Don’t let the limitations of traditional therapy hold you back from experiencing the transformative power of EMDR
Intensives allow for concentrated attention on therapeutic goals, facilitating deeper processing and resolution of traumatic memories and distressing emotions.
Participants in virtual intensives often report higher levels of engagement and commitment to the therapy process, leading to more consistent and sustained progress over time.
Intensives offer greater flexibility in scheduling and eliminate geographical barriers, making therapy accessible to individuals who may not have access to in-person services.
With virtual intensives, you can break free from the grip of trauma and reclaim your life with confidence and clarity.
Choosing an intensive therapy program is a commitment to rapid and effective healing. If you’re looking to overcome trauma, anxiety, depression, or PTSD, intensives could be the transformative experience you need.
Intensive Packages & Pricing
Intensives are perfect for those seeking deeper breakthroughs in less time, offering focused healing and clarity.
All intensives are billed at $300/hour.
Package Total Time Price:
3-Hour Intensive 3 hours + intake & follow-up $900
6-Hour Intensive 6 hours + intake & follow-up $1,800
9-Hour Intensive 9 hours + intake & follow-up $2,700
